Haven't had time to write the last few days but I just have to say that it has been a great week. I am feeling more in tune with my body and I am turning to the Lord way more often.
I have weighed but considering the time of the month that it is I won't have an official beginning weight until next Monday morning.
I've been focusing on the Seven Healers mentioned in the book - Air, Water, Sleep, Food, Play, Relationships and Purpose. I have felt results from this primarily in that I have not had the afternoon tired's this week. I am thinking about what I am eating and making good choices. Not perfect for sure - but better than I have for a while. I am drinking at least 64 ounces of water and only one (at the most, two) soda's. I am focusing on breathing. I know my purpose. I have been a bit cranky and so my relationships may need some mending next week :-) Need to work more on fitting in some play. We did play the Wii one night and I have tried to walk more during the day just as a part of normal activity.
I know this is just the beginning of a long journey but I am ready for it. This weekend I need to set up my profile on her...oh, wait - not this weekend - VERY BUSY...maybe next week? Anyway - need to set up my profile and learn how to insert photos. Then I need to get brave and let folks know that I'm blogging so I am not the only one reading this.
Life is good and God is so amazing. The way He works in our lives is a daily testament to how much He loves us.
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